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Training sessions are partnered, grouped or team oriented, competitive, fun and supportive guaranteeing optimal fitness results. Small private group training with workouts that change daily based on the focus (Upper Body, Lower Body, Full Body and C...
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Anger, like any other human emotion, is completely natural. We all get angry from time to time. Different things may trigger angry feelings in different people. As long as it is under control, anger does not pose a threat. However, untamed temper can be a significant problem for the one experiencing it as well as for the ones who are exposed to it. When anger turns into consuming rage, and you ...
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